Retreats

A transformational journey

for the woman

Retreats


A transformational

journey for the woman

Reconnect, Recharge, Rediscover:

The Transformative Power of a Retreat

A retreat is a unique and powerful opportunity to step away from the demands of everyday life and reconnect with your true essence. It is a space for reflection, healing, and self-discovery, where yo can immerse yourself in practices that nurture your mind, body, and soul.

Whether it's a one-day experience or an extended getaway, retreats provide you with the chance to deeply recharge, realign, and gain clarity. Through a combination of movement, meditation, and energy work, you’ll uncover layers of yourself that have been waiting to be seen and embraced. It’s a time to break free from limiting beliefs, expand your awareness, and create lasting change in a supportive, peaceful environment.

Reconnect, Recharge, Rediscover:

The Transformative Power of a Retreat

A retreat is a unique and powerful opportunity to step away from the demands of everyday life and reconnect with your true essence.

It is a space for reflection, healing, and self-discovery, where yo can immerse yourself in practices that nurture your mind, body, and soul.

Whether it's a one-day experience or an extended getaway, retreats provide you with the chance to deeply recharge, realign, and gain clarity.

Through a combination of movement, meditation, and energy work, you’ll uncover layers of yourself that have been waiting to be seen and embraced.

It’s a time to break free from limiting beliefs, expand your awareness, and create lasting change in a supportive, peaceful environment.

What to Expect:

In this retreat, you will be guided through a carefully curated journey designed to awaken your feminine power and create space for healing. Together with other like-minded women, you will explore your inner strength through various modalities such as breath work, Kundalini Yoga, dance, and energetic body work.

This is a day to fully step into your power—without judgment or restriction. You’ll leave feeling refreshed, rejuvenated, and ready to continue your journey with a sense of clarity and peace.

What to Expect:

In this retreat, you will be guided through a carefully curated journey designed to awaken your feminine power and create space for healing.


Together with other like-minded women, you will explore your inner strength through various modalities such as breath work, Kundalini Yoga, dance, and energeticbodyworkk.


This is a day to fully step into your power—without judgment or restriction.


You’ll leave feeling refreshed, rejuvenated, and ready to continue your journey with a sense of clarity and peace.

HELSINGBORG March 1, 2025

One-Day Women’s Retreat

This retreat offers a profound opportunity to connect deeply with yourself. We will begin with a welcoming ceremony and intention setting before diving into a series of practices aimed at enhancing your physical, emotional, and energetic well-being.

Expect a day full of:

  • Breath work to awaken your life force and clear blockages.
  • Kundalini Yoga to activate your inner woman and balance your chakras.
  • NIA Dance to express your body’s natural rhythm and release tension.
  • Energetic Body Work to explore and free your body’s subtle energy.
  • Reflection Circles to share and connect with the group.

HELSINGBORG March 1, 2025

One-Day Women’s Retreat

This retreat offers a profound opportunity to connect deeply with yourself. We will begin with a welcoming ceremony and intention setting before diving into a series of practices aimed at enhancing your physical, emotional, and energetic well-being.

Expect a day full of:

  • Breath work to awaken your life force and clear blockages.
  • Kundalini Yoga to activate your inner woman and balance your chakras.
  • NIA Dance to express your body’s natural rhythm and release tension.
  • Energetic Body Work to explore and free your body’s subtle energy.
  • Reflection Circles to share and connect with the group.

ZADAR June 20-24, 2025

3-Day Retreat in Croatia 2025?

This 3-day retreat is the ultimate immersive experience designed for deep healing, rejuvenation, and transformation. Set in a serene environment in Croatia, this retreat will allow you to unplug from the stress of daily life and dive into practices that enhance your mind, body, and spirit.

You will:

  • Strengthen your inner connection through daily yoga and meditation.
  • Unlock new levels of self-awareness with powerful energy work and body practices.
  • Enjoy ample reflection time in nature, with guided support for personal growth
  • Connect with other women who are also on a path of self-discovery and empowerment.

ZADAR June 20-24, 2025

3-Day Retreat in

Croatia 2025?

This 3-day retreat is the ultimate immersive experience designed for deep healing, rejuvenation, and transformation.


Set in a serene environment in Croatia, this retreat will allow you to unplug from the stress of daily life and dive into practices that enhance your mind, body, and spirit.

You will:

  • Strengthen your inner connection through daily yoga and meditation.
  • Unlock new levels of self-awareness with powerful energy work and body practices.
  • Enjoy ample reflection time in nature, with guided support for personal growth
  • Connect with other women who are also on a path of self-discovery and empowerment.

What You’ll Gain from These Retreats:

Deep Relaxation & Rejuvenation

Let go of stress and tension, allowing your mind and body to fully restore.

Increased Energy

& Vitality

Through movement, breath work, and energy practices, you'll feel invigorated and connected to your life force.

Enhanced

Self-Awareness

Gain a deeper understanding of your inner power and release limiting beliefs holding you back.

Community

& Sisterhood

Experience the strength and support of being surrounded by like-minded women.

Tools for

Personal Growth

Take home practices that you can integrate into your daily life for ongoing transformation

What You’ll Gain from These Retreats:

Deep Relaxation & Rejuvenation

Let go of stress and tension, allowing your mind and body to fully restore.

Increased Energy

& Vitality

Through movement, breath work, and energy practices, you'll feel invigorated and connected to your life force.


Enhanced

Self-Awareness

Gain a deeper understanding of your inner power and release limiting beliefs holding you back.


Community

& Sisterhood

Experience the strength and support of being surrounded by like-minded women.


Tools for

Personal Growth

Take home practices that you can integrate into your daily life for ongoing transformation


START NOW

Are you ready to step into your fullest potential?

This is your time to nourish your soul, expand your awareness, and reconnect with the powerful woman you truly are.

Are you ready to step into your fullest potential?

This is your time to nourish your soul, expand your awareness, and reconnect with the powerful woman you truly are.

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